Therapeutic Services

Here you can find information about the different services I offer.

Whether you are an individual client, a small organisation or large corporation, I am hopeful that you will find all the relevant information about how I might be able to help on this page. However, do feel free to get in touch to discuss your requirements further.

Several suction cups are placed on a person's back as part of a therapeutic treatment, commonly known as cupping therapy. A practitioner gently holds one of the cups while operating a handheld device.
Several suction cups are placed on a person's back as part of a therapeutic treatment, commonly known as cupping therapy. A practitioner gently holds one of the cups while operating a handheld device.
Individual Psychotherapy

The Basics

Individual integrative psychotherapy for adults across all ages of the lifespan:

  • Short, Medium or Longer Term

  • Weekly Sessions

  • Face to Face or Online

    • £90 per 50 minute session​

The Process

Click here to contact me in order to book your initial free 15 minute consultation via phone where we can discuss your requirements in more detail.

Supervision

The Basics

Individual integrative supervision for counsellors, psychotherapists and psychologists working in private practice:

  • My main modality of working is integrative with a strong theoretical anchor in relational psychodynamic psychotherapy and therefore my style of supervision follows suit

  • Fortnightly or Monthly Supervision online

  • £90 per supervision session

The Process

Click here to contact me in order to book your initial free 15 minute consultation via phone where we can discuss your requirements in more detail.

Consultancy

The Basics

External consultancy to organisations requiring expert, independent advice in any of the following areas:

  • The Foundations of Mental Health - for individuals or teams

  • Trauma-Informed Care & Models of Trauma

  • Debriefing & Dealing with Traumatic or Serious Incidents

  • Complex Transitions or Change

  • Team Dynamics

  • Diversity & Inclusivity

  • Specialist Consultancy Packages

The Process

Click here to book in a free 30 minute online discovery chat or contact me with your specific requirements.

Teaching and Training

The Basics

Bespoke teaching, lecturing & training in higher education, within organisations or within corporations offering dynamic and interesting sessions on the below topics:

  • Relational Approaches to Psychotherapy

  • Humanistic, Psychodynamic and Integrative Psychotherapy

  • Working with Survivors of Domestic Abuse

  • Trauma-Informed and Trauma-Focussed Psychotherapy

  • Practitioner Wellbeing when working with Traumatised or Complex Groups


Career Coaching

The Process

Click here to book in a free 30 minute online discovery chat or contact me with your specific requirements.

Career Coaching

The Basics

Career coaching and mentoring for mental health professionals looking to pursue a career in Psychology, Psychotherapy, Counselling and/or Psychotherapeutic Research.

  • £80 per coaching session per month:

    • Including email contact, questions and support between sessions

    • CV Reviews

    • Application Feedback

    • Interview Coaching

The Process

Click here to book in a free 15 minute online discovery chat or contact me with your specific requirements.

Therapeutic Services

Offering professional psychotherapy and counseling for mental well-being.

A dimly lit room with a person sitting by a window, partially illuminated by soft, warm light. The room has a massage table, some equipment, and artwork on the wall. Shadows cast interesting patterns, adding depth to the serene space.
A dimly lit room with a person sitting by a window, partially illuminated by soft, warm light. The room has a massage table, some equipment, and artwork on the wall. Shadows cast interesting patterns, adding depth to the serene space.
Individual Therapy

Personalized sessions for emotional and psychological support.

A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
Group Therapy

Supportive environment for shared experiences and healing.

A person lies face down on a massage table while another person applies pressure on their back with both hands. The setting appears calm and the clothes suggest a casual, relaxed environment, possibly in a spa or therapy center.
A person lies face down on a massage table while another person applies pressure on their back with both hands. The setting appears calm and the clothes suggest a casual, relaxed environment, possibly in a spa or therapy center.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
A letter board displays the words 'BIPOLAR DISORDER' surrounded by scattered letters. Nearby, there is a clipboard with a blank sheet of paper and a pencil, accompanied by a cup of black coffee. Three photographs show different facial expressions, and a small potted plant is visible. The surface is textured in a neutral tone.
Online Sessions

Convenient virtual therapy options for flexible scheduling.

Workshops

Interactive sessions focusing on personal growth and coping strategies.

Dr. Jass Purewal provided exceptional support during my therapy sessions. Her approach is compassionate and insightful, making a significant difference in my mental well-being.

Emily R.

A person wearing a blue sweater and glasses is sitting on a beige sofa, gently resting their hand on their shoulder. The setting includes a dark green wall with a photograph of a street scene featuring two wooden doors and cobblestones. There are lush green plants on a side table and a cozy ambiance is created by the decorative elements.
A person wearing a blue sweater and glasses is sitting on a beige sofa, gently resting their hand on their shoulder. The setting includes a dark green wall with a photograph of a street scene featuring two wooden doors and cobblestones. There are lush green plants on a side table and a cozy ambiance is created by the decorative elements.

★★★★★